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About the Cookies

Each Yummy Mummy Lactation Cookie is dairy-free and begins with the same Natural Ingredients:

Organic Pumpkin, Flax, Chia and Hemp Seeds - add healthy fats, fiber, minerals and protein
Organic Virgin Coconut Oil  - fabulous fats to keep you, baby and your milk supply healthy
Organic and Gluten-Free Rolled Oats - healthful fiber, protein and minerals
Black Strap Molasses, Pumpkin Puree and Brown Sugar - natural sweetness and high mineral content
Organic Nettles, Kelp and Red Clover - powerful dark green vegetables and herbs to promote healing

Brewer's Yeast - contains vitamins known to support milk production, high in fiber, protein and minerals
WHY YUMMY MUMMIES ARE THE BEST LACTATION COOKIE AVAILABLE:

-Organic, All Natural, Yummy!

-Less fat & calories than a traditional cookie yet with far more nutrients from whole food sources

-Made with healthy seeds, whole grains and unrefined sugars

-Developed by a Certified Nutritionist and mom specifically for you

-Sustained Energy - high in fiber &
protein keep you satisfied

-Dairy, Soy, Wheat & Nut Free options

-Support and Promote a Healthy Milk Supply

-Reduce inflammation and decrease postpartum depression*

-Natural source of nutrients for you & baby including:
  • Omega 3's
  • Iron
  • Fiber
  • Protein
  • Calcium
  • Magnesium
  • Antioxidants
  • B-Vitamins & more!
*Recent research has linked inflammation to increased risk of Postpartum Depression. Kendall-Tackett, K. International Breastfeeding Journal 2007
OUR YUMMY FLAVORS*
*Please note, as of 2011, additional flavors will be available in-store or by special order only. 

Lovely Lemon Poppy Seed & Fenugreek Lactation Cookie
Crunchy Poppy Seeds and invigorating lemon come together in this delicious frosted cookie. Fenugreek, Brewers Yeast and Oats support your milk production and can give you a boost in supply.

Nutrition Information
Serving Size: 1 Cookie
Total Calories 195; Total Fat 7g; Saturated Fat 5g; Fiber 4g; Protein 6g; Cholesterol 15mg; Sodium 95mg; Carbohydrate 30g; Sugars 15g; Calcium 10%; Iron 15%; Vitamin C 12%; Magnesium 12%, Zinc 8%

Note: Each Lactation Cookie contains around 1200mg of Fenugreek, the typical maximum recommended dosage is around 6000mg. So, it might be tough, but try not to eat more than 5 cookies a day!

Oatmeal Dark Chocolate Chip Pumpkin Seed Lactation Cookie
A crunchy, super charged traditional cookie. Dark chocolate chips, organic oats and a host of other high-nutrient knock-outs create a delicious cookie with half the sugar and less calories of other cookies and far more nutrients. Enjoy every bite with a clear conscious and a grateful body.

Nutrition Information
Serving Size: 1 Cookie
Total Calories 170; Total Fat 8g; Saturated Fat 4g; Fiber 4g; Protein 5g; Cholesterol 20mg; Sodium 130mg; Carbohydrate 26g; Iron 10%; Calcium 2%;  Vitamin A 8%; Magnesium 11%

Roasted Peanut Butter and Dark Chocolate Chip Cookie (Wheat, Egg and Dairy-Free) 
Not your traditional peanut butter cookie, this is a chewy, delicious, version is made from all-natural peanut butter, gluten-free oats, organic nutrient-dense herbs and a host of other high-nutrient knock-outs to create a nutritious snack without any dairy, wheat or eggs. 

Nutrition Information 
Serving Size: 1 Cookie
Total Calories 160; Total Fat 7g; Saturated Fat 1g; Fiber 4g; Protein 7g; Cholesterol 0 mg; Sodium 42mg; Carbohydrate 18g; Iron 15%; Calcium 3%;  Vitamin A 12%; Magnesium 9%

Note: We use wholesome seeds to increase healthy fiber and minerals while being able to lower calorie and fat content without compromising flavor. Enjoy!