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About the Cookies

Each Yummy Mummy Lactation Cookie is dairy-free and begins with the same Natural Ingredients:

Organic Pumpkin, Flax, Chia and Hemp Seeds - add healthy fats, fiber, minerals and protein
Organic Virgin Coconut Oil  - fabulous fats to keep you, baby and your milk supply healthy
Organic and Gluten-Free Rolled Oats - healthful fiber, protein and minerals
Black Strap Molasses, Pumpkin Puree and Brown Sugar - natural sweetness and high mineral content
Organic Nettles, Kelp and Red Clover - powerful dark green vegetables and herbs to promote healing

Brewer's Yeast - contains vitamins known to support milk production, high in fiber, protein and minerals
WHY YUMMY MUMMIES ARE THE BEST LACTATION COOKIE AVAILABLE:

-Organic, All Natural, Yummy!

-Less fat & calories than a traditional cookie yet with far more nutrients from whole food sources

-Made with healthy seeds, whole grains and unrefined sugars

-Developed by a Certified Nutritionist and mom specifically for you

-Sustained Energy - high in fiber &
protein keep you satisfied

-Dairy, Soy, Wheat & Nut Free options

-Support and Promote a Healthy Milk Supply

-Reduce inflammation and decrease postpartum depression*

-Natural source of nutrients for you & baby including:
  • Omega 3's
  • Iron
  • Fiber
  • Protein
  • Calcium
  • Magnesium
  • Antioxidants
  • B-Vitamins & more!
*Recent research has linked inflammation to increased risk of Postpartum Depression. Kendall-Tackett, K. International Breastfeeding Journal 2007
OUR YUMMY FLAVORS
Lovely Lemon Poppy Seed & Fenugreek Lactation Cookie (Dairy Free)
Crunchy Poppy Seeds and invigorating lemon come together in this delicious frosted cookie. Fenugreek, Brewers Yeast and Oats support and boost your milk production and energy.

Nutrition Information. Serving Size: 1 Cookie
Total Calories 195; Total Fat 7g;  Fiber 4g; Protein 6g; Cholesterol 15mg; Sodium 95mg; Carbohydrate 30g; Sugars 15g; Calcium 10%; Iron 15%; Vitamin C 12%; Magnesium 12%, Zinc 8%

Note: Each Lactation Cookie contains around 1200mg of Fenugreek, the typical maximum recommended dosage is around 6000mg. So, it might be tough, but try not to eat more than 5 cookies a day!

Oatmeal Dark Chocolate Chip Pumpkin Seed Lactation Cookie (Dairy Free)
A super charged traditional cookie. Dark chocolate chips, organic oats and a host of other high-nutrient knock-outs create a delicious cookie with half the sugar and less calories of other cookies yet far more nutrients. Enjoy every bite with a clear conscious and a grateful body.

Nutrition Information. 
Serving Size: 1 Cookie
Total Calories 170; Total Fat 8g; Saturated Fat 4g; Fiber 4g; Protein 5g; Cholesterol 20mg; Sodium 130mg; Carbohydrate 26g; Iron 10%; Calcium 2%;  Vitamin A 8%; Magnesium 11%


Roasted Peanut Butter and Dark Chocolate Chip Cookie (Wheat, Egg and Dairy-Free) 
Not your traditional peanut butter cookie, this is a chewy, delicious, version is made from all-natural peanut butter, oats, organic nutrient-dense herbs and a host of other high-nutrient knock-outs to create a nutritious snack without any dairy, wheat or eggs. 

Nutrition Information. Serving Size: 1 Cookie
Total Calories 160; Total Fat 7g; Saturated Fat 1g; Fiber 4g; Protein 7g; Cholesterol 0 mg; Sodium 42mg; Carbohydrate 18g; Iron 15%; Calcium 3%;  Vitamin A 12%; Magnesium 9%

Note: We use wholesome seeds to increase healthy fiber and minerals while being able to lower calorie and fat content without compromising flavor. Enjoy!