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About the Ingredients

Each Yummy Mummy Cookie begins with the same 100% Organic Ingredients...

  Pumpkin, Flax and Hemp Seeds - add healthy fats, fiber and protein
  Eggs, Extra Virgin Coconut Oil & Pumpkin Puree - make the cookies oh-so-moist
  Thick Rolled Oats, Whole Wheat Flour - add fiber, protein and minerals
  Sucanat, Black Strap Molasses & Brown Sugar - unrefined sugars for sweetness and mineral content
  Red Leaf Kale, Nettles, Kelp Powder & Red Clover - powerful dark green vegetables and herbs to promote healing

WHY YUMMY MUMMIES ARE THE BEST COOKIES YOU CAN BUY:

-100% Organic & All Natural

-Yummy (like a cookie should be!)

-Made with healthy seeds, whole grains and unrefined sugars.

-Developed by a Certified Nutritionist.

-Sustained Energy - 4g Fiber &
6g Protein keep you satisfied.

-Dairy, Soy & Nut Free

-Support and Promote a Healthy Milk Supply

-Contain Nettles for reducing inflammation*

-Natural source of nutrients for you & baby including:
  • Omega 3's
  • Iron
  • Fiber
  • Protein
  • Calcium
  • Magnesium
  • Antioxidants
  • B-Vitamins & more!

*Recent research has linked inflammation to increased risk of Postpartum Depression. Kendall-Tackett, K. International Breastfeeding Journal 2007
TWO YUMMY FLAVORS
Green Tea Mint Chocolate Chunk Stress Relief Cookie
Take a few deep breaths and steal a moment to enjoy this delightful cookie. Nursing works best when you're relaxed. Dark chocolate releases endorphins and serotonin to help you do just that. We use rich 70% Dark Chocolate combined with Matcha Green Tea and Peppermint to provide powerful disease-fighting antioxidants and flavonoids in a guilt-free indulgence you deserve.

Nutrition Information
Serving Size: 1 cookie
Total Calories 240; Total Fat 13g; Saturated Fat 9g; Fiber 4.5g; Protein 6g; Cholesterol 22mg; Sodium 140mg; Carbohydrate 28g; Calcium 8%; Iron 10%; Vitamin C 10%; Magnesium 10%; Vitamin A 18%, Zinc 8%


Lovely Lemon Poppy Seed Lactation Cookie
Crunchy Poppy Seeds and invigorating lemon come together in this delicious frosted cookie. Fenugreek, Brewers Yeast and Oats support your milk production and may give you a boost in supply.

Nutrition Information
Serving Size: 1 Cookie
Total Calories 256; Total Fat 12g; Saturated Fat 8g; Fiber 4.5g; Protein 6g; Cholesterol 25mg; Sodium 170mg; Carbohydrate 32g; Calcium 10%; Iron 15%; Vitamin C 12%; Magnesium 12%, Zinc 8%

Note: Each Lactation Cookie contains around 1200mg of Fenugreek, the typical maximum recommended dosage is around 6000mg. So, it might be tough, but try not to eat more than 5 cookies a day!