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Lactation Cookies
Why should you try Yummy Mummy Organic Lactation Cookies?
- Our nourishing cookies help in 3 ways - increase nutrients needed to produce milk, supply Fenugreek and/or Blessed Thistle - seeds known to boost milk production and provide essential nutrients women need postpartum. Oats, Brewer's Yeast, wholesome Seeds and other organic ingredients mean the cookies are high in the essential nutrients such as Magnesium and B-Vitamins which your body uses to produce milk. Our Dark Chocolate Chip Oatmeal Lactation Cookie is a lower calorie way to support milk production while our Lemon Poppy Seed & Fenugreek Lactation Cookie offers an extra powerful boost for your supply. Our roasted Peanut Butter Chocolate Chip cookie help support healthful lactation for those who need a Wheat-Free, Egg-Free and Dairy-Free snack.
- Only Yummy Mummy Lactation Cookies are naturally balanced with an average of 4 grams of fiber, 6 grams protein, and a host of mineral and vitamins - you will feel energized rather than exhausted from a blood sugar slump as you would with other cookies.
- Yummy Mummy lactation cookies are high in healthy fats (including Omega 3's) that will pass through your milk ensuring the milk your baby drinks is more nutritious.
- You might be struggling to find time to eat the food needed to produce sufficient milk. Yummy Mummy Lactation Cookies are a quick and healthy way to get those nutrients (even when you have a sleeping baby in your arms).
- Breastfeeding is challenging! You need and deserve nurturing during this period too. Yummy Mummy Lactation Cookies are a treat to help you take care of yourself too.
- While Fenugreek is the only ingredient proven to boost milk production, it can be hard on your tummy if taken in the supplement form without food. Eating it as part of a cookie can make it easier on your stomach, and tastier too!
- Blessed Thistle is comparable to fenugreek in supporting abundant milk production but without the sensitivity some have to fenugreek.
- Each Lemon Poppy Seed Lactation Cookie contains up to 1200 mg of Fenugreek (the equivalent of two supplement capsules). Many Lactation Consultants recommend a maximum daily dosage of around 6000 mg or 9 supplements. If you're sensitive to fenugreek, you may see results with just a cookie or two each day. If you need a stronger dosage, you can combine the cookies with additional supplements (just don't exceed the total recommended daily dosage from your lactation consultant).
- Finally, they're oh so yummy! Order some Yummy Mummy Lactation Cookies to Boost Your Milk Supply Today!
Making your own Lactation Cookies at home?
Lactation Cookie Recipes are all over the internet. Essentially they are modified chocolate chip cookie with oats, brewer's yeast and sometimes flax seeds. Because of the white flour, white sugar and lack of essential minerals, they aren't much healthier than a standard cookie. The real power of these cookies is that once you've made them, you have a fast snack to help take in the extra calories and fat you need. Be sure to eat them after a healthful meal though to balance the impact of the sugar so you can try to avoid feeling tired a few minutes later (that's certainly not what you need when you have a little one to chase around)!
The ingredients you won't find in a typical Lactation Cookie recipe that are in Yummy Mummy Cookies include: fenugreek, nettles, pumpkin seeds, kelp, hemp seeds, blessed thistle, clover, chia seeds and poppy seeds just to name a few.
Lactation Cookie Recipes are all over the internet. Essentially they are modified chocolate chip cookie with oats, brewer's yeast and sometimes flax seeds. Because of the white flour, white sugar and lack of essential minerals, they aren't much healthier than a standard cookie. The real power of these cookies is that once you've made them, you have a fast snack to help take in the extra calories and fat you need. Be sure to eat them after a healthful meal though to balance the impact of the sugar so you can try to avoid feeling tired a few minutes later (that's certainly not what you need when you have a little one to chase around)!
The ingredients you won't find in a typical Lactation Cookie recipe that are in Yummy Mummy Cookies include: fenugreek, nettles, pumpkin seeds, kelp, hemp seeds, blessed thistle, clover, chia seeds and poppy seeds just to name a few.
Of course, if you don't have time to bake and you want a nourishing snack that will help heal your postpartum body as well as support milk production, order Yummy Mummy Lactation Cookies online now!